Detoxify and remove impurities, sloughing off dull, dead skin and reveal a glowing skin tone. Recommended for all skin types except sensitive -Massage gently in circular motions and rinse -Use 3x per week morning and night on face and body -For face, follow with Extreme Toning Gel or skin type appropriate Naturalle Serum -For body, follow with Extreme Botanical Body Oil or Extreme Glycerin -Use skin type appropriate soap on alternate days and nights